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Notre Dame football finds normalcy ahead of North Carolina game
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Long, slow walks may beat shorter, higher intensity runs
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Walking After Meals for Just 2 Minutes Is Enough to Lower Blood Sugar—Here's Why, According to Science | EatingWell
Exercises To Get The Heart Pumping And The Sweat Flowing! - Global Nutrition Australia
Study: Consistent walks throughout the day can offset effects of prolonged sitting
How to Walk Slow Motion Technique with Todd Martin MD - YouTube
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