Scott Herman - I did an intense pull workout tonight. Starting in January I will be going hardcore on a push, pull, legs program of my own design to see how far
Scott Herman - As you guys know I injured myself pretty bad when I pulled the 515lbs deadlift. I had a slight bend in my elbow on my right arm while using
![Monthly reminder that Scott Herman exemplifies the "peak natty" physique. He's been training hard and eating right for over 20 years. I tell my clients that this is the physique that they Monthly reminder that Scott Herman exemplifies the "peak natty" physique. He's been training hard and eating right for over 20 years. I tell my clients that this is the physique that they](https://i.redd.it/5syh9r3njr071.png)